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CookBook Heaven
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COOKBOOK HEAVEN.iso
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slimmer
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exercise.sli
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1990-12-22
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2KB
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45 lines
EXERCISEExercise
Exerciseaerobic dance1■minute5.7Çü£¥αßΓ
Exercisebadminton1■minute6.6Çü£¥αßΓ
Exerciseballroom dancing1■minute3.53Çü£¥αßΓ
Exercisebasketball1■minute10.2Çü£¥αßΓ
Exercisecanoeing (2.5 mph)1■minute2.87Çü£¥αßΓ
Exercisechopping wood1■minute7.2Çü£¥αßΓ
Exercisecleaning house1■minute4.2Çü£¥αßΓ
Exerciseclimbing hills1■minute8.2Çü£¥αßΓ
Exercisecooking dinner1■minute3.13Çü£¥αßΓ
Exercisecycling 5.5 mph level1■minute4.4Çü£¥αßΓ
Exercisecycling 9.4 mph level1■minute6.8Çü£¥αßΓ
Exercisefootball1■minute9.0Çü£¥αßΓ
Exercisegardening (raking)1■minute3.73Çü£¥αßΓ
Exercisegolf (walking w/o cart)1■minute5.8Çü£¥αßΓ
Exercisegymnastics1■minute5.87Çü£¥αßΓ
Exercisehorseback ridingtrotting1■minute7.53Çü£¥αßΓ
Exercisehorseback ridingwalking1■minute2.8Çü£¥αßΓ
Exercisejudo1■minute13.3Çü£¥αßΓ
Exercisejumping rope1■minute12.5Çü£¥αßΓ
Exercisekarate1■minute9.0Çü£¥αßΓ
Exerciselaundry (hanging)1■minute7.07Çü£¥αßΓ
Exercisemountain climbing1■minute10.0Çü£¥αßΓ
Exercisepiano playing1■minute2.73Çü£¥αßΓ
Exerciserebound exercisehealth1■minute2.5Çü£¥αßΓ
Exerciserebound exercisejogging1■minute10.0Çü£¥αßΓ
Exerciserebound exercisesprint1■minute24.0Çü£¥αßΓ
Exerciserebound exercisestrength1■minute17.5Çü£¥αßΓ
Exerciserowing (fast pace)1■minute7.0Çü£¥αßΓ
Exerciserunning6.0 min. per mile1■minute17.3Çü£¥αßΓ
Exerciserunning7.0 min. per mile1■minute15.6Çü£¥αßΓ
Exerciserunning8.0 min. per mile1■minute14.2Çü£¥αßΓ
Exerciserunning9.0 min. per mile1■minute13.1Çü£¥αßΓ
Exerciserunning10.0 min. per mile1■minute11.6Çü£¥αßΓ
Exerciserunning11.5 min. per mile1■minute9.2Çü£¥αßΓ
Exercisesawing wood1■minute7.2Çü£¥αßΓ
Exerciseshoveling snow1■minute7.93Çü£¥αßΓ
Exerciseskiing cross country1■minute9.73Çü£¥αßΓ
Exerciseskiing downhill1■minute8.73Çü£¥αßΓ
Exercisesquash1■minute14.4Çü£¥αßΓ
Exerciseswimming back stroke1■minute10.0Çü£¥αßΓ
Exerciseswimming butterfly1■minute14.0Çü£¥αßΓ
Exerciseswimming freestyle1■minute9.53Çü£¥αßΓ
Exerciseswimming sidestroke1■minute8.33Çü£¥αßΓ